When I first saw this T-SQL Tuesday topic, I must admit that I was surprised that this had never been a topic before now. As I write this post, there is a part of me which is struggling with Impostor Syndrome. Which is ironic, although not surprising, at least to myself. Speaking for myself, impostor syndrome is something I feel when I am around others in the community. Since I do not say it often enough the SQL family is the most talented, amazing group of people. Comparing myself to others I do not feel as talented or amazing. For example, when I was lucky enough to be chosen to speak at Data Relay 2019, it was one of the most interesting challenges that I had to overcome. Seeing the people that were also chosen to speak, it was obvious there was an amazing line up. So what was my method for dealing with the feelings of impostor syndrome when at Data Relay 2019? Well there was several things I did. First I researched and then rehearsed the heck out of my session. One of the awesome aspects of Data Relay, is you are one of the crew. You are encouraged to be part of the set-up crew, unload equipment, speak to attendees, hand out badges, etc. This kept me busy and my mind occupied whilst I was waiting for my turn to speak. One other thing was to remind myself that I have a unique way of viewing things. Often I am surprised when I share something and people see something new. Just as many other people have shared something unique and different with me. As a “community-educated” (@TheStephLocke) developer I have to admit that much of my second career has had a constant background of Impostor Syndrome. Even when I changed career and finally secured a role working as a full time( kind of) developer (long story). Since then and even now, I feel that everyone else knows more than me. This I know is not correct, yet it is also what drives me to keep learning more. That way it is turned into something positive and is used to motivate me. The other advantage is that I hope it keeps me honest and humble. I remember only too well how it feels to struggle to understand and grasp new concepts. The delight I get from showing people new things they have not seen before cannot be measured. Even better when you see them using their new-found knowledge. Does this mean that I am some incredible amazing person who has conquered Impostor Syndrome? via GIPHY No I can honestly say I have not. It is something I have struggled with over many years. There are, at least two jobs that I have done, looking back at now I recognise that impostor syndrome was an issue when I was working in those roles. Fortunately, I have discovered coping strategies to help me deal with this. When I compare myself to others, my automatic response is to see anyone and everyone as better or more knowledgeable than myself. So what I have learned to do is step back and remind myself of what I have achieved to date, which successes that I have made happen. Things I have contributed to. Remind myself that I might not know everything, that said, I have the knack and ability to solve complex challenges. This is something I remind myself of, sometimes on a daily basis. Is this easy? “heck no!!!” Another strategy I have used is positive self-talk, what am I talking about? This article has a nice summary of self-talk . For me it is all too easy to listen to that part of my mind which is less than positive about something, listening to the words and accepting them. Now I recognise that I have a choice that I can make. My personal self-talk is a result of experiences, and what has been said to me in the past. What I do is make a choice and tell myself what I want to be and what I know that I am more than capable of being. There is no doubt some people who read this, will be sceptical and dismiss it out of hand. That is their choice. Just as I write this @LuiseFreese has just tweeted this The tweet says to me that , changing your self-talk can make a difference. More than once I have considered speaking about this and some other topics, hopefully I will submit a session with them in it to a conference one day soon….. When I speak in my sessions, I have one goal. It is clear and that goal is what I focus on when preparing and then delivering my sessions. That one person will hear what I say and that it helps just one person. That is the goal of this post that one person will be helped even just realising it’s not just you that feels that way. Also that you have the power to change.